Programs
Our hypnosis methods are research-based and use techniques to enable clients to reach a high state of relaxation. This assists in reprogramming the subconscious mind to reach its desired effect. Each of our programs include a 30 minute complimentary intro session to evaluate clients' specific needs on a personal basis. To book your intro session please fill out our online form and a member of our team will contact you to get started.
Stop Smoking
Ready to kick the cigarettes once and for all? Our multi-session hypnosis package gives you the tools to beat cravings and live your live smoke-free. You’ve remained a smoker because at some level you believe it helps you in some way. Once you understand at both a conscious and an unconscious level that it does absolutely nothing for you, you will find it easy to stop. Our program is fully guaranteed, contact us now to get started.
Weight Management
Many factors contribute to weight gain and unhealthy ties to food intake. Our weight management program is tailored to each client, ensuring individual results are achieved in a safe and comfortable place.
Stress Management
Allow all the tensions and stresses of the day to simply melt away. When life gets intense and you need a vacation but can’t get away, hypnosis could be the solution you are looking for. Allow your mind to escape, reset and recharge. Hypnosis is like a massage for your mind to bring you a sense of happiness and wellbeing. Walk away feeling lighter, calmer and healthier than you did before.
Pain Management
Are you suffering from chronic pain? Experiencing long lasting discomfort takes a toll on your mental and physical health. It can make you angry, frustrated, and sad. By working directly with your unconscious mind, hypnosis can create changes on a deep level that naturally help you feel less pain.
Sports Performance
To improve a person’s overall athletic performance, besides physically being disciplined and diligent with routine, an athlete also needs to mentally be prepared. Zone into the mindset of a champion and own your game time performance through hypnosis.
Habit Management
Habit management techniques work with habits of mind such as negativity, worry, procrastination and self-criticism. You can also use habit management techniques to change eating habits, chronic nail biting, automate a better sleeping habit, quit smoking, and even create a healthy response to stressful situations in your life.
Labour Preparation
Studies have found that women who used hypnosis for labour and childbirth had less severe labour pains and required significantly less pain medication as a result. If this is your first pregnancy- congratulations! It is recommended you schedule your first hypnosis appointment for joyous childbirth appointment at week 30. If it is your second or third pregnancy- congrats to you too mommas! It is recommended to book around week 28. For moms expecting twins or triplets - you are already a rock star! It is recommended to book your first hypnosis appointment around week 25 or sooner.
Confidence & Motivation
Would you like to be able to stand in front of an audience and perform with comfort and ease? Hypnosis builds confidence and releases fears that could be getting in the way of your success. Release negative thoughts so that your talents and personality can shine through and allow you to perform at your highest potential.